Blog

There are so many options for sleep spaces on the market these days! It can get overwhelming determining what to choose and how to use it safely or correctly according to the manufacturer. So how ...

There are some key components to creating an optimal sleep environment for your little one! There can sometimes be resistance to creating this optimal space (usually related to darkness or white n...

I will start this blog off with a disclaimer because there are a lot of misconceptions about what sleep training is and what it consists of. There can be a somewhat limited view of sleep training ...

Deciding Between a Sleep Bag or Sleep Bag Walker Classic sleep bags and sleep sacks with feet are both wonderful sleep cues for your little one. Both signal to your little one that sleep time is ne...

Most of the time, new developmental skills will have an affect on sleep. Our goal during this time is to minimize the sleep disruption while allowing them to figure out their newfound mobility or ...

At (or around) 4 months, your child may suddenly experience a change in their sleep habits. As a newborn, you’re accustomed to them waking up often throughout the night. Then, they get older and th...

5 months is a really fun age! They’re babbling, interacting with you, becoming more mobile (hello rolling, goodbye swaddle), and are really discovering their voice! If you’ve survived the 4 month ...

If you’re anything like me, you had your little one’s nursery ready and waiting for their arrival, however most babies don’t sleep in their nursery right away. They typically room in with their pa...

A sleep bag is also known as a sleep sack or baby wearable blanket. It’s like a sleeping bag for your baby, except they can’t crawl out of it! Unlike a loose blanket, a sleep sack/sleep bag is like...